Mind/Body practices for Long COVID
Next session starting on
July 22, 2024

Mindfulness and Meditation

Stress Reduction workshop

Mind/Body half-day retreat

Relax – Reconnect – Renew

I offer custom meditations!

Send a recorded meditation to a friend or loved one to brighten their day or to help them through grief or with health issues. Starting at $45. Click the button below for more information

Summer Sessions  

Meditation, yoga, and mindfulness for pre-teens.

Starting in July on Singing Beach in Manchester, MA