Long COVID stress reduction Workshop
Wednesdays
Nov 1st, 8th, 15th
10:00-11:00 AM

3-week series using meditation, mindfulness and relaxation techniques.

Join live or watch on your own schedule. We will record and send a video of each session to all registered participants.

Late Registration $40 for sessions 2 and 3

Venmo @stress-less-studio

*If financial assistance is required, please email Ellen for accommodations.

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