How to know if your pain or symptoms are structural or neuroplastic. Take this assessment to find out.
Have your pain or symptoms lasted longer than 4 months?
☐ Yes ☐ NoDid your pain or symptoms originate during a time of stress?
☐ Yes ☐ NoHave medical professionals been unable to find a clear structural cause?
☐ Yes ☐ NoAre your symptoms inconsistent (sometimes intense, sometimes subtle)?
☐ Yes ☐ NoAre you experiencing pain or symptoms in multiple parts of your body?
☐ Yes ☐ NoDoes the intensity or location of your pain vary day to day?
☐ Yes ☐ NoDo your symptoms get worse during stress or emotional strain?
☐ Yes ☐ NoIs your pain or symptoms less intense when you are engaged, distracted, or having fun?
☐ Yes ☐ NoIs your pain or symptoms worse after activity?
☐ Yes ☐ NoHave you experienced childhood adversity?
☐ Yes ☐ No
I invite you to join my Recovery Crew which is a community healing program or work with me one-on-one

I spent two years visiting doctors, top specialists, and recovery clinics without finding answers to my debilitating health issues.
I thought I was never going to recover until I discovered my symptoms were neuroplastic and I used Pain Reprocessing Therapy and nervous system regulation to heal myself. So can you.
