At Stress Less Studio and Training, we respect your privacy and are committed to protecting your information.

Information We Collect
We may collect personal information such as your name, email address, and any information you choose to share when signing up for programs, newsletters, or coaching.

How We Use Your Information
We use your information to:

• Provide services and program access
• Communicate with you about offerings and updates
• Improve our content and user experience

We do not sell your personal information.

Email Communications
If you opt in to receive emails, you may unsubscribe at any time using the link provided in our emails.

Data Security
We take reasonable measures to protect your information, but no system can guarantee complete security.

Third-Party Services
We may use trusted third-party platforms (such as payment processors, scheduling tools, or email services) to operate our business.

Your Responsibility
Please avoid sharing sensitive personal or medical information in public forums or group settings.

Changes to This Policy
We may update this policy periodically. Continued use of our services indicates acceptance of those changes.