Individualized coaching in meditation, mindfulness, and Long COVID stress management.
Training and curriculum for both students and teachers to lower stress and anxiety and improve health and wellbeing.
Lowering stress and improving productivity and work culture. Promoting empathy and reducing burnout.
Managing pain and patient outlook by accessing inner resources and promoting balance and calm.
Managing mental, physical, and emotional changes as the body naturally ages. Accessing inner resources and celebrating life’s experiences.
Manchester by the Sea, MA 01944
978 828 0433