TRAINING SEMINARS FOR COMPANIES
Lowering stress and improving productivity and work culture. Promoting empathy and reducing burnout.
Topics will include: How to improve focus and concentration, mindful tools to lower stress at work, improve stress hardiness and stress response, increase communication and positive interpersonal relationships, and improve health, wellbeing and joy of employees in the workplace.
Goals:
- Lower stress of employees
- Increase focus (stay on task, approach problems with an open mind)
- Increase emotional regulation leading to decreased negativity
- Improve team communication (present-focused attention, non-judgemental processing, respectful communication and avoid taking disagreements personally)
- Improve health and wellbeing of employees-more curiosity, kindness, empathy and less stress and burnout
Excellent workshop, many of the employees expressed gratitude for giving them
tools to help with their mental health and stress that is a constant in the
automotive industry. Ellen has a charismatic calm about her that made everyone
open up and feel comfortable doing the exercises. Thank you Ellen, Kelly Jeep’s
employees really appreciated the workshop.
Thank you,
Brian Kelly, Vice President
Excellent workshop!!!
0 %
